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Fix Mac Screen Recordings With No Sound

A screen recording with no sound usually means the recording captured video only, because no microphone was selected. macOS screen recording does not record sound by default unless you choose a microphone. Check Options before you record again.

a calm adult recording the screen on a real Mac laptop at a desk, the macOS Screenshot toolbar Options with Microphone clearly visible and legible on the real Mac screen.

TL;DR / Quick Fix

Quick fix: press Shift, Command, and 5, click Options, and select your microphone under Microphone. Then check the input volume in Sound settings, record a ten-second test clip, and play it back before recording anything important, and re-record if the test is silent.

Follow these steps

  1. Open Screenshot Options. Press Shift, Command, and 5, then click Options in the toolbar. This is where screen recording audio is controlled, not in the video app.
  2. Select a microphone. Under Microphone in Options, choose Built-in Microphone or your external microphone. If None is selected, the recording will have no sound at all.
  3. Check input volume. Open System Settings, then Sound, then Input, select the same microphone, and raise Input volume while speaking. The level meter should move as you speak.
  4. Record a ten-second test. Record a short clip while speaking, then play it back. A test clip confirms audio works before you record a long tutorial or meeting.
  5. Check the playback app volume. If the test clip is silent, check the playback volume and mute status in the player. A muted player can look like a recording with no sound.
  6. Re-record with the microphone selected. If an earlier recording has no sound, you cannot add its original audio back. Re-record it with the microphone selected, using your notes or script.
A person performing the first step: Open Screenshot Options.
Step 1 in action: Open Screenshot Options. Press Shift, Command, and 5, then click Options in the toolbar. This is where screen recording audio is…

What NOT to do

  • Do not assume the recording is broken. A silent recording with None selected as microphone is expected behavior, not a fault.
  • Do not record a long video before testing audio. A ten-second test saves you from a long silent recording you must redo.
  • Do not set input volume to maximum. Maximum volume distorts and picks up room noise, so aim for the middle of the meter.
  • Do not expect system audio in a basic recording. The microphone option records your voice, and system audio needs a different setup depending on the app.

Frequently asked questions

Why does my screen recording have no sound?

No microphone was selected in Screenshot Options, so macOS recorded video only. Select a microphone before recording.

Can I add sound to a silent recording afterwards?

You cannot recover audio that was never recorded. Re-record with a microphone selected, or add a separate voiceover afterwards.

Does the microphone record system audio?

No, it records sound through the microphone, like your voice. System audio from apps needs a separate audio setup.

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About the author

By Juan Ibarra · Google IT Support Certified (Verified on Credly). See the About page for full author details.

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