Getting Things Done Basics
Getting Things Done is a simple system for getting tasks out of your head and into a place you trust. The method runs on five steps — capture, clarify, organize, reflect, engage — and the first one alone removes most of the mental noise. This guide walks you through a basic GTD workflow and the weekly review habit that keeps it alive, without buying anything.

TL;DR / Quick Fix
Quick fix: get every open task out of your head and into one trusted list, then work from the list instead of your memory. GTD is five habits: capture, clarify, organize, reflect, engage. Start with a brain dump today — writing it all down is half the relief.
Follow these steps
- Do a full brain dump. Grab paper or a notes app and write down every open loop — tasks, errands, ideas, worries. Do not organize yet; the goal is an empty head, not a tidy list. Most people find thirty to fifty items on the first pass.
- Clarify each item into a next action. Go through the dump one item at a time and decide: what is the very next physical step? Vague items like 'fix taxes' become concrete ones like 'find last year's return'. If it takes under two minutes, do it now.
- Organize into a few simple lists. Sort clarified items into lists you will actually check: next actions, waiting-for, someday, and calendar-only items. One app or one notebook beats five half-used tools — see how to pick a task app if you are unsure.
- Put dates only on the calendar. The calendar holds only things that must happen on a specific day or time. Everything else lives on lists. Mixing them trains you to ignore the calendar, which is how tasks start slipping.
- Run a short weekly review. Once a week, empty your inboxes, update your lists, and preview the week ahead. This is the engine of the system — a twenty-minute review keeps everything current so the lists stay trustworthy.
- Work from the lists, not your head. During the day, pick the next action by context, time available, and energy — not by whatever is loudest. When your head is empty, your lists become the plan you can actually follow.

What NOT to do
- Do not keep tasks only in your head. Memory is a terrible task manager and a constant source of stress.
- Do not build a complex system on day one. Start with paper or one simple app; complexity comes later, if ever.
- Do not skip the weekly review. Without it, lists rot and the system quietly dies within a month.
- Do not put every task on today's list. Overloading today guarantees you ignore the list by noon.
Frequently asked questions
Is GTD just another to-do list?
No — a to-do list is one piece. GTD adds capture, weekly review, and the discipline of next actions, which is why plain lists fail where GTD works.
Which app should I use for GTD?
The one you will actually open daily. Simple list apps beat feature-packed ones for most beginners — the system matters more than the software.
How long until GTD feels natural?
Expect two to four weeks of conscious effort, with the weekly review as the hardest habit to install. After that it fades into the background and just works.